October 4, 2017 (Wednesday)

One tuesday night I was browsing my fb timeline and saw that a friend of mine shared a post about an opening for internship in a well-known company. Since next semester would be my internship, I've decided to try and apply for this certain company. So I fill up the registration online but I didn't … Continue reading October 4, 2017 (Wednesday)

Advertisements

Ways to De-Stress After a Bad Day

So much for a stressful day! This is just what I needed 😊

Breathe, April.

I saw a tweet from a reader asking for quote to deal with stress. This post isn’t a quote but I like to share my ways to de-stress after a bad or tiring day. Enjoy and I hope it helps.

πŸƒ Warm shower

– The soothing warmth instantly calms our body.

πŸƒ Wear your best sleepwear.

– For home buddies like me, our room is our sanctuary. It’s where we spend most of our time. So invest in good pajamas and sleepwear. The instant pop of color on your starry night pull over or the comfiness of your pizza printed pjs can instantly give you cozy feeling.

πŸƒ Night routine

– A lot of us have routines before we go to sleep. From putting beauty products to organizing our bed. Whatever your routine is, you must do it mindfully to divert your thoughts away from the anxious feeling.

πŸƒ Music

View original post 448 more words